100 pushups

Achieve Your Fitness Goals with 100 Pushups

100 Pushups is a dedicated fitness app designed to help you build strength and endurance through structured push-up training. With a clear focus on improving upper-body strength, the program is tailored to guide you toward achieving the impressive milestone of 100 consecutive push-ups. Even if you are a beginner, the app offers step-by-step progression, enabling you to strengthen your arms and chest in as little as 6 to 10 weeks with consistent effort.

Customized Training for All Fitness Levels

This app provides 11 tailored workout programs, catering to users of varied fitness levels. By taking an initial test to determine your current ability, you can select the training plan that meets your specific needs. Each workout includes recommendations for rest intervals and allows you to track your progress through detailed statistics and history charts. Whether at home, work, or on the go, you can train effectively without requiring gym equipment.

Convenient Features for Better Results

100 Pushups incorporates useful features to support your fitness journey. With reminders to keep you consistent, warm-up and cool-down routines to prevent injury, and cloud storage for saving workout data, the app ensures a smooth and engaging experience. Visual progress tracking helps you stay motivated while working toward your goals.

Download 100 Pushups today to transform your fitness routine, improve strength, and achieve a healthier lifestyle.